However, she couldn’t keep up with Turbo fire. Hip hop abs/weight loss? The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. It uses cardio to help you burn calories , but there’s a special focus on toning your abs. The legendary hip-hop producer took to Instagram to unveil he’s lost 130 pounds. This workout targets the abs while the cardio aspect of the workout helps burn calories to prompt weight loss overall. I am excited that today i started the program and i will only be doing Shaun T for the next 70 days. Hip Hop Abs. “This past eight months I’ve lost over 130 pounds,” captioned Timbo. So Shaun T's Cize Weight Loss tends to get more favorable ⭐ reviews than Hip Hop Abs, as seen on the chart below. I started working out in January 2012 with Zumba and Shaun T’s Hip Hop Abs videos. 1:01:24 PREVIEW Tone & Sculpt Hip Hop (Mix 1) 1. Posts about Hip Hop Abs written by cristale83. It is to help you burn fat and tone your abs without resorting to crunches or situps. And “muscle confusion”, the concept on which they back their claims is largely debatable. About a month after I quit, I started turbo fire. Customers who viewed this item also viewed. I've done two rounds of Insanity since January and I am in great shape. Shaun T's Hip Hop Abs DVD Set Beachbody . More and more people are kind of being conned into thinking that jumping around in front of the TV set is somehow superior to lifting weights and eating lots of protein. I’m really into fitness and as mentioned, I love to dance, so I watched the infomercial in it’s entirety. There’s no rush to transform your body in 30 days, and trying to do this and then failing will only make your problem worse and made you feel bad about yourself. And the fact that I like dancing and that type of music, makes it more enjoyable. We were on this program for one year, and I have to say that at the beginning I was thinking that this diet program is a scam, because for almost two months I was not able to see any results. I hope everyone is doing good! Usually used to express oneself, dance is now being popularized as a weight loss routine. I lost about 20lbs in the first two weeks of the program. Dr. Oz puts Shaun T’s quick new workout to the test! Comments. In 2013 I … The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. You can purchase this weight loss system online at: www.beachbody.com. Just Tilt, Tuck & Tighten and you're on your way to a flat, sexy midsection. Does Hip Hop Abs Really Help Lose Weight? The main thing with any weight loss or toning up goal is that you are moving every day in some way and eating healthy. I didn't join a gym until I lost my first 20 pounds. Search for their “best sellers”. When I first started, I really didn’t think I could work up to forty-five minutes. Hip Hop Abs is for people who love to dance or want a low-impact cardio workout. And that’s the only reason why I am rating this 3.5/5. It’s motivating enough to get someone who isn’t use to exercise to start. Founded by Product Partners, LLC in 1998, Beachbody has been a driving force in the fitness industry with the release of several popular fitness programs such as P90X, Slim in 6, INSANITY, Turbo Jam, Hip Hop Abs and ChaLEAN Extreme. These were real results! I am a 52 year old woman who’s had three kids and numerous abdominal surgeries. I also ordered Hip Hop Abs Extreme. And Hip Hop Abs helped me start moving. I know I have been MIA for a few days, and that is due to laziness. Hip Hop Abs is a 60-day dance-based fitness program you can do from the comfort and privacy of your own home. Usually used to express oneself, dance is now being popularized as a weight loss routine. It's also great for people who want to lose weight and boost their metabolism. Even though Hip Hop Abs promises that you won’t have to do any crunches or sit-up, and you won’t have to use any machines, what they have in store for you might be even worse. And if I feel later on that i need more, I can stop and drop and do about 30-50 sit ups which I have done in the past and didn’t feel nearly the same nor was it as much fun. Maybe if I did the program for a year and watched my eating to a T. In conclusion, If your not use to exercising, this is a great start. He is absolutely ripped. Another upsetting thing is the obviously paid fitness models claiming that the results she has obtained most likely from a life devoted to fitness are from Hip Hop Abs. But instead, they want to tell the lie that you’ll get a six pack. Hip Hop Abs Nutrition The key to losing weight with diet is to eat enough to support your body's health, but not so much that you gain weight. Image: Shutterstock. I use to weigh close to 300lbs. Dancing is a cardio exercise, therefore making it ideal for weight loss, the same as jogging. You’ll be feeling a total-body burn in just five minutes. 6-day Slimdown program to help you lose weight; DVD that will help you learn more Hip Hop dance routines; You have everything you need to setup your hip hop schedule and start working on those abs. Hip-hop legend Busta Rhymes, best known for his infectious lyrics and energy when on the mic, started out as a thin, lanky rapper with the crew Leaders of New School. This involves isolation exercises in combination with an intense cardio workout to enable you lose fat and build a strong six pack. The name “hip hop” was given to this dance form, because as mentioned, it challenges the whole body, specifically the hips and waist, thus aiding to firm and tone the abs, and helping you burn around 250 calories (if performed for at least an hour). You can purchase this weight loss system online at: www.beachbody.com. With Hip Hop Abs, you'll get flat, sexy abs without ever doing a single crunch or sit-up. Also the people didn’t seem real on the infomercial and the instructors look anorexic. With that and watching what i eat i lost 10 lbs in 2.5 weeks. If you want to lose weight and have fun, dancing is the answer. You can also get Hip Hop Abs free for 2 weeks with Beachbody on Demand. Maria had a three-year-old son that she couldn’t play with because she was out of shape. And it’s all done as a series of (sort of) dance steps to a pretty cheesy hip hop music track. Save my name, email, and website in this browser for the next time. As with any fitness program you have to actually get up and do the exercises if you expect to see any results. I'm not looking to burn HUGE calories, even a 150-200cal workout would be just fine for me. It seems as though being able to pretend that they are not in fact doing exercise whilst doing it, is the key. It’s motivating enough to get someone who isn’t use to exercise to start. to get people pumped that they are going to lose a tremendous amount of weight in a short time. I started off little by little and worked my way up to doing the forty-five minute tape with the instructor: “Shawn T”. That's about 2 jean sizes. Shaun T’s Fat-Blaster Workout. Hip Hop Abs for Weight Loss. One was “Core Rhythms”. The program really gets you moving and doing exercises that will definitely target your abs and give you a good workout. Hip Hop Abs DVD Workout Extras: To help you achieve your best result, the Hip Hop Abs DVD Workout Kit contains the following extras: ・Step-by-Step Nutrition Guide - This very helpful guide lists and explains the best combination of nutritious foods to include in your diet if you want to accelerate weight loss. A bit of fact-checking reveals that this indeed was the first video he made for the Beachbody company, and that Insanity followed afterward. It didn’t disappoint. I recommend it for someone older or obese. Anything that has you moving like that and sweating is doing something. A Complete Guide On Buying The Best Crepe Maker, 10 Tricks Keeping Weight Loss Resolutions, 3 Simple Rules to Making Your Blog More Readable, 3D Printing- Job Well Done With a Renowned Vigor. This Shaun T is the real deal. Cristale's Weight Loss Journey {September 17, 2012} ViSalus 90-Day Challenge (Days 5-8) Good Morning World! I happened to stumble across Hip Hop Abs on Youtube, and it looks fun. The reviews are in and 445 people love this workout program. I don’t like false advertisement. Learn more @ hipflexorsinfo.com for additional information about hip flexors and other relevant information. I would never expect to look like I am 20, but as long as my dress size goes down and my pants are loose AND I am getting good cardio, I can live with that. thebee74. I have been doing Hip Hop Abs for two weeks and I can definitely see and feel the difference. long long time ago I bought hip hop abs and some of slim and 6 and 10 minute trainer but honestly i need to try them all again but i only really got serious about my workouts and weightloss 1.5 months ago. 2008 Preview SONG TIME Tone & Sculpt Hip Hop (Continuous Mix) 1. Previous. Pass on Hip Hop Abs and take a more rational, relaxed approach to fitness. Hip Hop Abs includes 10 total workouts on 3 DVDs including 3 bonus workouts and 3 bonus Learn to Dance with Shaun T routines, Step-by-Step Nutrition Guide, 30-Day Workout Calendar, Measurement card & Tape measure, Results on the Run Diet Guide, and 6-Day SlimDown Plan. Beach body should have marketed this as that. Your email address will not be published. Sarah Gagnon, age 36 from Thonotosassa, FL, lost 72 pounds with Hip Hop Abs. Weight loss: Slimmer shed huge 2st 7lb and carved six pack abs To lose weight by dancing, you should strive for at least 20 minutes of dance time (Image: Getty Images) Combine exercise with a healthy diet and an overall healthy lifestyle to see the best results. I have not tried it, but I saw it for the first time the other day. It certainly worked for me. Thursday 2020-11-19 23:56:31 pm : Fat Burning Hip Hop Abs | Fat Burning Hip Hop Abs | | Ways-To-Lose-Stomach-Weight-Fast Usually, an average human should have a 30-minute long physical exercise session- at the minimum. My abs and core already are feeling stronger even though their wasn’t much needed to get a bit better. I kept watching and when I saw the before and after photos of the people using this program, you could tell they weren’t just sucking in their stomachs. I know that many people like myself, simply don’t view dancing as exercise. This diet is a high protein/low carb, aimed at getting your metabolism revved up. Our Recommendation You’ll have to follow a good eating regimen, and stick to the workout programs featured in the package, and even then you may not get the total body transformation that is purported on the website. I didn’t have much of a loss, but I loss a few inches. cristale83 @ 12:52 PM [filed under 90 Day Challenge, BeachBody, Hip Hop Abs, Insanity Workout, ViSalus Body by Vi, Weight Loss tagged Beachbody, Body by Vi, eating healthy, exercise, Family, Friendships, healthy-living, ViSalus, weight-loss Leave a Comment » They have given Hip Hop Abs a 4.5 rating out of 5 stars. Workouts include: * Secrets to Flat Abs: Shaun T shows you his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Busta joins a growing list of other hip hop artists who have started to take their health a little bit more seriously including hip-hop award-winning producer, Timbaland. Slow, gradual weight loss is the best long-term approach. The dance aspect of the program forces you to concentrate on the movements alone, and while other workouts know how to bore you down with repetitiveness, Hip Hop abs keeps you engaged and animated throughout. I now have Turbo fire. Reduce your fat intake and eat plenty of fruits, vegetables and lean meats. Though it is marketed differently from other holistic workouts, it still offers an all-around improvement of your body. 2. Sandi is an independent Beachbody Coach. Hip Hop Abs is for people who love to dance or want a low-impact cardio workout. The Hip Hop Abs workouts last from 24-45 minutes and along with the slow-downs and stretching they are over in what seems as even less. Intentional Hip Hop Abs Losing Weight is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Learn more @ hipflexorsinfo.com for additional information about hip flexors and other relevant information. With so many fitness programs advertised on TV it’s easy to get inundated with all of the latest systems. The price was reasonable for a system that only comes with work out discs and I was sold. I’m know I’m blessed, just because I woke up this morning and that is a blessing in it’s own. I wasn’t out of breath, my body didn’t feel any sort of burn, and I was bored. It works but it doesn’t do what it promises. You’ll enjoy losing weight like I did, with Hip Hop Abs. Well I was until I step on the scale. And it’s all done as a series of (sort of) dance steps to a pretty cheesy hip hop music track. Which is why I believe that If I was skinny and did hip hop abs, I wouldn’t feel it enough to burn down to 8% body fat for my abs to show. The video workouts will work up a sweat, and the exercises geared towards targeting the abs are effective. That’s why so few people have them, and fewer keep them for long periods of time. It’s how they make their money. Now Playing. Hip Hop Abs uses a range of different exercises all geared towards giving you a cardio workout while strengthening your abdominal muscles by making you do a standing prolonged isometric crunch. This workout can help you lose weight, especially when dietary changes are made in conjunction with starting the Hip Hop Abs program - note that BeachBody offers a nutrition program that can be purchased along with access to their vast library of on-demand workouts. The Commitment Jim Cooper loves to write absorbing articles and he started this site to share his views with the world. I will try to lose at least another inch plus whatever weight I can by next week. Hip Hop Abs is a well-known option on the higher end of the price range. Even if I was skinny, I don’t believe the the routines are strong enough to form six pack abs. This is not to say that he got his abs from using Hip Hop Abs. The attachment of exercise to some kind of non exercise related activity ( in this instance Hip-Hop) is not new and is a particularly effective way of enticing the non-exercise inclined individual, to even think about getting into some lycra. Does The IKEA Wall Mounted Bamboo Workspace Really Work? It looked interesting, but I have some concerns. Zumba The technique applied in this weight loss programme is “Tile, Tuck and Tighten” which burns off the fat and gives you a fit body in the process. Focus on eating better foods, in better portions, and getting moderate amounts of daily exercise. Ballet. Posts about Hip Hop Abs written by cristale83. On top of that, it's fairly safe to say that Shaun T's Cize Weight Loss is a more popular exercise video, based on its 200+ reviews. my weight is the same and my size is also same. But, latter, when I looked myself in the mirror, I have to say that I was so happy about the results. 'I Got In The Strongest Shape Of My Life With Shaun T's Hip Hop Abs And Beachbody Workouts' Ashlee Tomsche, as told to Emily Shiffer 6/11/2020 For … Creators of programs like Hip hop abs, Insanity, P90X fuel “anti-weight training” propaganda. And “muscle confusion”, the concept on which they back their claims is largely debatable. Does Digit Really Help you Save Money & Spend Less? Overview Copyright © Doesitreallywork. Hip hop dancing can also help to increase your strength and build strong, healthy bones. Dance your way into fit while having fun and enjoying the journey step-by-step—even if you think you can’t dance! Led therefore its middleton perpetual fulfilled provision frankness. The Hype So when an exercise program named “Hip Hop Abs” came on the scene, I was of course very interested. If you want to lose weight and have fun, dancing is the answer. I think it will work if I stay with it. Hip Hop Abs is $13.47 more expensive than the average exercise video ($29.95). All rights reserved. By Beachbody ; June 2, 2017. I use to weigh close to 300lbs. I also started Shakeology about 2 weeks ago and so far loving the extra energy! Small he drawn after among every three note. Trust me, it’s a work-out in and of itself! You should also be knowledgeable about the proper method and movement. Required fields are marked *, Example: https://www.youtube.com/watch?v=Y3rup6aOPqs. Don’t think you can dance? $47.89. Shaun Thompson, better known as Shaun T, goes on to claim that it was this program that got him his washboard abs, and not the Insanity program that he also hosts. In theory, if you cut 500 calories a day, you'd lose 1 lb. Hip Hop Abs Losing Weight in individuals who are overweight or obese can reduce health risks, increase fitness, and … The Hip-Hop Abs with Shaun T is a weight loss programme developed by Shaun T who himself lost 50 pounds of weight. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. How To Watch Online Movies Safely? Hip Hop Abs Results: Sarah Lost 72 Pounds! Well,my name is William and I am promoting this product because it has really worked for me above is a picture of me after following the step by step hip hop abs As the years went by, his stature in hip-hop grew along with the awards, accolades and album sales–but so did his size. Combine exercise with a healthy diet and an overall healthy lifestyle to see the best results. Rest while at the hips height for some seconds then stand up. Creators of programs like Hip hop abs, Insanity, P90X fuel “anti-weight training” propaganda. Some of the more sensational claims are that you’ll be able to completely transform your body in 30 days by following the program as instructed. The Claim I purchased the Hip Hop Abs in December. Evaluation The only problem is that most people will not have what it takes to get started on this program and keep with it long enough to see the promised results. I am sending it to several buddies ans also sharing in delicious. If you’ve seen an infomercial for Hip Hop Abs you’ve probably thought to yourself, it’d be great if it works! Complaints about Fat Loss 4 Idiots – Know about the complaints!! 2 Answers. The DVD program is $19.95 and includes everything listed below! It isn’t. This is a programme by that guy Shaun T who’s now selling another fat loss programme on TV at the moment called, “Insane” or something equally grandiose. I am excited about the inch. This is an exotic art form which helps tone problem areas like hips, back and … I would recommend a system that encourages a fun and healthy activity, that won’t break your bank! $40.21 (16% off) SHOP NOW. Sorting them all out and determining which to invest your time and money in can be daunting. I know that I am! A regular routine of hip hop dancing can lead to weight loss. Reduce your fat intake and eat plenty of fruits, vegetables and lean meats. The product itself is not the culprit of those unsuccessful people that tried it and didn’t get results. Hip hop dancing can also help to increase your strength and build strong, healthy bones. Shaun really makes you feel like he is in the room with you pushing you to give it your all and have fun. Does the Kindle Paperwhite EReader Really Work? I must say that you really start to build up endurance and your muscles get stronger with every workout. And naturally, thanks to your sweat! Lots of helpful info here. Usually, an average human should have a 30-minute long physical exercise session- at the minimum. I saw loads of people just dancing in concert with the instructor: “Shawn T”. We love the rhythm, we feel the beat, we put on the music and move our feet! This takes lots of intense training and a strict diet. Today is my third week and I did not feel any difference. Just wondering how you feel afterwards (I still have to look after my 3 young kids the next day :P) and if it's a decent burn :) More and more people are kind of being conned into thinking that jumping around in front of the TV set is somehow superior to lifting weights and eating lots of protein. For these celebrity fitness trainers it’s their way of life. Shaun T's Miracle 15-Minute Workout. Since I needed to lose a few pounds, I kept watching to see what the low, low price would be. Rockin’ Body. And Hip Hop Abs helped me start moving. They have to be magazine cover fit at all times so they closely watch what they eat, and exercise every day usually for several hours. Hip Hop Abs is part of the Beach Body system of exercise programs. I finished one month of turbo fire and lost a massive amount of weight. I also really treasure the ten minute ab disc, because sometimes I just don’t have the time to do more than ten minutes. Dancing is a cardio exercise, therefore making it ideal for weight loss, the same as jogging. To get a six pack you need to have a body fat percentage of about 8% or below. He believes that in this age of information writers like him have the responsibility to stand as an accountable source. However these workouts seemed too intense and not much like fun or dancing. But of course even if I did, I would have never gotten 6 pack abs. I hope everyone is waking up to beautiful Blessed Sunday! This workout make you jump around all over the places to keep you make sweat. if so how long did it take to lose pounds/inches? When I came back from my trip I wanted to do Hip Hop Abs again. Hip hop abs is a home DVD workout program, designed to tone your whole body with a special emphasis on your abdomen. Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! Lv 4. n 30minutes medium-impact routine that combines all the moves used in the rest of the workouts. By Beachbody; June 2, 2017 †Results vary depending on starting point and effort. It's in the top 3 bestselling exercise videos and has quite a few popular alternatives in the same price range, such as Back To Life Complete or Zumba Incredible Slimdown. A regular routine of hip hop dancing can lead to weight loss. Now Playing . My mother became motivated so she wanted to join me. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. But I was also watching my calorie intake and nutrition with myfitnespal. amazon.com. Burn fat and get in shape with workouts and meal plans from fitness trainer Shaun T! The entire experience was actually the impetus for writing my article on losing weight while watching TV infomercials. to get people pumped that they are going to lose a tremendous amount of weight in a short time. It is not just about core and abs, but rather thighs, legs and butt and an overall muscle definition. I got down to about 175. Lose mad weight and get in shape with Hip Hop Abs, your 30-day fat-burning solution for sculpting that six-pack. I did a lot of walking and dance classes, like Zumba and Hip Hop Abs. Does the SR-1 Rogue Bearing Speed Rope Really Work. She hadn’t been able to lose the baby weight... Before and After. It was really the jumpstart to continuing my weight loss and fitness journey. INNOVATION | Blog & Magazine. In our most recent test group, participants lost an average of nearly 3 inches off their waist in the first 6 days, and an average of over 4 inches off their waist in 60 days. Copyright © 2016 THEMERUBY All Rights Reserved. Open the legs and lunge them forward as you begin to lower the body down. Relevance. They break it up into three payments of $19.95 and tack on the $12.95 shipping to your first bill. Deuces, boring crunches and sit-ups! So I put on hip hop abs forthe both of us, but I couldn’t feel a thing. I never finished Hip Hop Abs because I got busy. This class is for everyone from beginners to advanced. Hip Hop Abs uses a range of different exercises all geared towards giving you a cardio workout while strengthening your abdominal muscles by making you do a standing prolonged isometric crunch. Results vary depending on starting point and effort. Turbo Jam and Rev abs and I am so in love. 1 decade ago. You’ll enjoy losing weight like I did, with Hip Hop Abs. I lost an inch on my waist after doing it for one week and watching my eating. Hip Hop Abs uses a variety of different exercises all geared towards strengthening your abdominal muscles, and all set to the beat of hip hop music. 2008 Preview SONG TIME Tone & Sculpt Hip Hop (Continuous Mix) 1. How it benefits: Tones the lower abs and the oblique muscles. I never finished Hip Hop Abs because I … I only had seven pounds to lose, but boy is it hard when you’re down to those last few pounds! Fat Burning Cardio is designed to shed fat and burn the maximum number of calories while you have fun performing cool dance moves to energetic and funky dance music. Read Out The Details Below! has anybody done hip hop abs? The Major Effects Of Steroid Use On Metabolism, Treatment By An Oxford Chiropractor Can Really Help Lower Back Pain, Extreme Weight Loss Pills – Know about the pills, Tests Used to Diagnose Hearing Loss in Adults, Children. There were other dance weight loss systems that I noticed after “Hip Hop Abs”. Hip Hop Abs 6-Day SlimDown Meal Plan schedule Hip Hop Abs 6-Day Schedule In six days you are suppose to lose pounds and inches, and jump start your fitness weight loss plan. Especially women. It is not enough that you are doing the workout and exercises right. Hip Hop Abs Losing Weight, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Search for their “best sellers”. Busta Rhymes Just Showed Off His Abs in a New Weight Loss Transformation Photo ... Oct 25, 2020 Busta Rhymes might be best known as a hip hop … How much is Hip Hop Abs? A simple method of weight loss that you can try is drinking plenty of water as much as 8 glasses a day. Your email address will not be published. The next glaringly obvious bit of hype is the “undeniable proof” in the form of before and after pictures of alleged users after using the program. You can start it any day of the week. But I was also watching my calorie intake and nutrition with myfitnespal. Cabaret/Belly Dancing. Then you haven’t tried Rockin’ Body! You should take a total-body approach. Busta Rhymes Just Showed Off His Abs in New Weight Loss Transformation Photo Busta Rhymes might be best known as a hip hop legend, but over on social media he has also become one of … Special emphasis on your way to Play Pokemon go from home am in great shape and website in age... Month after I quit, I was of course even if I did join. Of Hip Hop Abs pounds of weight loss programme developed by Shaun t is a home DVD program! Healthy bones Boxercise ” to unveil he ’ s a special focus on eating better foods, in better,! Versus something you dread we put on Hip Hop Abs, your 30-day fat-burning for. 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