While this article explains that swimming in the ocean is fine to do while pregnant, it stresses that you’ll need to be especially cautious. im worried about the waves knocking me down or if the pressure could hurt the baby anyone else swim while pregnant i know its fine in the pool just worried about the waves. Dr. Michael Ein answered. that it could cause an infection. Can you go swimming in the ocean during pregnancy? My doctor didnt mention it to me, and I didnt think to ask, I just figured swimming was okay. Here's what she had to say! But now I am a bit … while living in hawaii, i met a woman who had her baby in the ocean. Swimming is a great non-impact, low-intensity exercise that helps tone all of your muscles, even when pregnant. which i appreciate, and I usually follow all of her advice, but it seems everywhere I look I see a pregnant women swimming in the ocean. lavender78. I always try to swim in the beautiful ocean. she is very conservative. I went swimming (not for long) in a cold natural spring last month. Posted 12/12/2013. USA Swimming says the ideal water temperature for pregnant women is between 78 and 84 degrees F, and it cautions that exercising in warmer waters can be detrimental. (Even ocean swimming is fine; ... MD, an ob-gyn at Albert Einstein Medical Center in Philadelphia, has her own suggestions for keeping your cool while pregnant: apparently, when a dolphin goes into labor, the others in her pod help keep her at the surface so she can breathe during … For staying healthy, fit and well during pregnancy, a regular exercise routine is a must. Swimming in pools, freshwater or oceans can put you at risk of infection and disease. Swimming while pregnant is considered safe and is a great form of low-impact aerobic exercise if there is no contraindication.. Your pulse rate is normally higher during pregnancy, so care must be taken to monitor your heart rate and avoid exercising at a pace that leads to your … it just sounds so nice right now. The water temperature of common heated pools is usually 30 degrees centigrade and thought to be within safe range during pregnancy … Here's how to stay safe while swimming this summer. my doctor says no. I hate the fake clorine water in the pool. swimming in cold water while pregnant. The only thing i noticed was she didn't move much for a little while after, i pictured her in a ball shivering lol! Now I live right across the street from the Ocean, so needless to say I am in it all the time! thanks guy i leave tomorrow for the week long trip i cant find any info online about how likely swimming in the ocean is to cause an infection. The … No: Swimming in cold water is not a causative factor in kidney infections. My doctor advised against it. 47 years experience Infectious Disease. 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