Sorry, this product is currently unavailable. Infos nutritionnelles du/de la tesco jam-sandwich. Sorry, this product is currently unavailable. One doughnut. One doughnut (66g) Energy 922kJ 220kcal. Milk Chocolate Cookie. There are 62.2g of carbs in 2 Tesco 5 Jam Doughnuts. 258 . Fat. 100g. tesco halloween-doughnuts nutrition facts and nutritional information. 232. 64 % 34g Carbs. Fitness Goals : Heart Healthy. Calories in Waitrose. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 0%, Vitamin C  Find nutrition facts for over 2,000,000 foods. Protein: 5.6g: Carbs: 49.2g: Fat: 10.9g: Proportion of total calories contributed by protein, carbs and fat. About Food Exercise Apps Community Blog Shop Premium. Infos nutritionnelles du/de la jam doughnuts. 232 Cal. Fat … Calorie Goal 1,775 cal. doughnut, doughnuts, donut, donuts, cake, cakes, bakery. Delicious and soft. We've been helping people achieve their weight management goals since 2005. Calories in Asda . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 44 % 12g Fat. Get quality Multipack Doughnuts at Tesco. : Calorie Breakdown: 31% fat, 62% carbs, 7% prot. Serving size. How does this food fit into your daily goals? Proportion of total calories contributed by protein, carbs and fat. Add Oreo Doughnut 2 Pack Add add Oreo Doughnut 2 Pack to basket. Calories in Tesco Jam Doughnut. Calories: 232 • Carbs: 29g • Fat: 11g • Protein: 4g. Suitable for vegetarians. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Fat 57g. Save 26p Was £1.30 Now £1.04 Offer valid for delivery from 17/12/2020 until 25/03/2021. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. There are 17g of fat in 2 Tesco 5 Jam Doughnuts. 225 / 2,000 cal left. Log Food. : Calorie breakdown: 30% fat, 63% carbs, 7% protein. Ancient Grain Roll. United Kingdom. tesco, 1 gram. Start a food diary - add this item. 232 / 2,000 cal left. There are 31.1g of carbs in 1 Tesco 5 Jam Doughnut. 6 % 3g Protein. Shop in store or online. Home. Log Food. Find calories, carbs, and nutritional contents for jam doughnut and over 2,000,000 other foods at MyFitnessPal.com. 53 % 29g Carbs. Find calories, carbs, and nutritional contents for jam doughnuts and over 2,000,000 other foods at MyFitnessPal.com. 1 cookie (42g) 188 . Click here to open zoom in to image. Infos nutritionnelles du/de la jam doughnut. Cholesterol 300g--/ 300g left. 49 %30 gCarbs. Saturates 6.1g. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. 0%, Calcium  Log In. Serving size. 29.7 g. Prot. Suitable for vegetarians. There are 230 calories in 1 doughnut (66 g) of Tesco Bakery Jam Doughnuts. Comprehensive nutrition resource for Tesco Jam Doughnut. About Food Exercise Apps Community Blog Shop Premium. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Your daily values may be higher or lower depending on your calorie needs. Infos nutritionnelles du/de la tesco halloween-doughnuts. Learn about the number of calories and nutritional and diet information for Tesco Fresh Cream Strawberry Jam Doughnuts. Start a food diary - add this item. Fresh Cream Strawberry Jam Doughnuts Cals. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Serving Size : 1 cake. Click here to open zoom in to image. Serving size. Fat 60g. 5 Pack Jam Doughnuts. Log In. 2.2 (13) Write a review. Comprehensive nutrition resource for Tesco Fresh Cream Strawberry Jam Doughnuts. How does this food fit into your daily goals? 7 %4 gProtein. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Do you want to learn more about the foods you eat? Calorie Goal 1,775 cal. jam doughnuts nutrition facts and nutritional information. Fat 13.9g. 13%. Earn Clubcard points when you shop. Energy: 321 calories. Sorry, this product is currently unavailable. Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. About Food Exercise Apps Community Blog Shop Premium. Save 26p Was £1.30 Now £1.04 Offer valid for delivery from 17/12/2020 until 25/03/2021. Daily Goals. nutrition chart, nutrition data, nutrition facts, nutrition label, nutrition information, nutritional information, nutrition value, nutritional value, macronutrients, nutrients. How does this … Comprehensive nutrition resource for Tesco Bakery Jam Doughnuts. Fat. About Food Exercise Apps Community Blog Shop Premium. How much protein in Tesco 5 Jam Doughnuts? Like to review this product? 1 doughnut (74 g) per serve % RI* Energy. Log Food. Log Food. jam doughnuts. Find nutrition facts for over 2,000,000 foods. Start a food diary - add this item. 1067 kj. 34 %8 gFat. Daily Goals. Now add the butter and rub into the dry ingredients with your fingertips until it resembles breadcrumbs. Tesco Tesco - Jam Filled Doughnut. Start a food diary - add this item. Add Tesco Jam Doughnuts 4 Pack Add add Tesco Jam Doughnuts 4 Pack to basket. 250 Cal. 19%. £0.20/each. Energy: 321 calories. 14%. 10 / 67g left. 8 %4 gProtein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Protein: 6.2g: Carbs: 33.6g: Fat: 28.4g: Proportion of total calories contributed by protein, carbs and fat. Serving Size : 1 doughnut (66g) 220 Cal. How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Tesco Jam Doughnut. Vitamin A  How many carbs in Tesco 5 Jam Doughnuts? it makes sure you are logged in and stay logged in. There are 205 calories in 1 doughnut of Tesco Jam Doughnut. Learn more about our range of Multipack Doughnuts Calories in Asda. 49 % 30g Carbs. Calorie Breakdown: 31% fat, 62% carbs, 7% prot. Comprehensive nutrition resource for Tesco Bakery Jam Doughnuts. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Stir in the yeast liquid and eggs with a wooden spoon to form a dough. There are 12.9g of fat in 100g of Tesco 5 Jam Doughnuts. Daily Goals. 255 kcal. Members sign in, or sign up for free. Members sign in, or sign up for free. Serving Size : 1 donut. Find nutrition facts for over 2,000,000 foods. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. 1 pretzel (108g) 315 . 3.9 g. There are 255 calories in 1 doughnut (74 g) of Tesco Fresh Cream Strawberry Jam Doughnuts. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la jam doughnut ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 250 / 2,000 cal left. Find nutrition facts for over 2,000,000 foods. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Fat 55g. Infos nutritionnelles du/de la cream jam-doughnut. Find nutrition facts for over 2,000,000 foods. Foods. Get full nutrition facts for other Tesco Bakery products and all your other favorite brands. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la jam doughnuts ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la cream jam-doughnut ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 7 % 4g Protein. Tesco Tesco - Jam Doughnuts 5pk. 225 Cal. 232 Cal. Oreo Doughnut 2 Pack. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la tesco jam-sandwich ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Log In. £ 0.80. Log In. Nutrition Facts; For a Serving Size of (g) How many calories are in Jam Doughnut? Log Food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. dougnut, doughnuts, donut, donuts, cake, cakes, bakery. 100 %20 gCarbs. These are used to help place ads that are more relevent to you. About Food Exercise Apps Community Blog Shop Premium. Do you want to learn more … Protein: 4.1g: Carbs: 31.1g: Fat: 8.5g: Proportion of total calories contributed by protein, carbs and fat. Percentage of calories from macronutrients: About 35% of the calories in Tesco 5 Jam Doughnuts comes from fat. 1/6 pie (90g) 245 . Log In. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). There are 220 calories in 1 Tesco 5 Jam Doughnut. Raspberry Jam Doughnuts. 2.1 (46) Write a review. Serving size. Log Food. Other similar brands . 13 g. Carbs. Learn about the number of calories and nutritional and diet information for Tesco Fresh Cream Strawberry Jam Doughnuts. Calories in Tesco 5 Ring Doughnuts. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Like to review this product? Moderately active - Do light to moderate intensity exercise 3-4 times a week. Protein: 5.6g: Carbs: 49.2g: Fat: 10.9g: Proportion of total calories contributed by protein, carbs and fat. 0%, Iron  Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la tesco halloween-doughnuts ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Stir the yeast into 160ml of warm water in a jug, until frothy. Serving size. Log In. Serving Size : 1 cake. tesco tesco - jam doughnuts. Calorie Goal 1,750 cal. Energy 1209kJ 289kcal. Like to review this product? Sign Up. Wouldn't it be great to eat more food, but without more calories? main content. Corn Bread. One doughnut. Fitness Goals : Heart Healthy. Other similar brands. Tesco Tesco - Fresh Cream Jam Doughnut. Sign Up. There are 205 calories in 1 doughnut of Tesco Jam Doughnut. There are 205 calories in 1 doughnut (67) of Tesco Jam Doughnut. Saturated Fat. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Tesco Tesco - Jam Donut Bakery. Sodium 2,300g--/ 2,300g left. Fitness Goals : Heart Healthy. 6 % 3g Protein. How does this food fit into your daily goals? Sign Up. Jam Doughnut Tesco 1 one doughnut 205.0 calories 31.9 grams carbs 6.9 grams fat 3.6 grams protein 1.5 grams fiber 0 mg cholesterol 2.5 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat. 262 . Energy: 419 calories. 1 roll (80g) 231 . Calories in Waitrose. 20%. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Here you’ll find the nutrition information you need to make the right choices for your life style. Heavy - Active for much of the day, walking non-stop and carrying objects. 41 % 10g Fat. Calories in Tesco Jam Doughnuts. 100 %7 gFat. Suitable for vegetarians. There are 47.1g of carbs in 100g of Tesco 5 Jam Doughnuts. Live Healthy & Happy. Energy: 321 calories. Custard Doughnuts. Like to review this product? 30 % 7g Fat. About Food Exercise Apps Community Blog Shop Premium. Sorry, this product is currently unavailable. Nutrition Facts. Log In. Food Search "Tesco Jam Sandwich Creams" 1 … Calories in Tesco 5 Jam Doughnuts. Comprehensive nutrition resource for Tesco Fresh Cream Strawberry Jam Doughnuts. About Food Exercise Apps Community Blog Shop Premium. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Recipes. Protein: 5.6g: Carbs: 49.2g: Fat: 10.9g: Proportion of total calories contributed by protein, carbs and fat. 13.00g. 100g. Rest of shelf. Get full nutrition facts for other Tesco Bakery products and all your other favorite brands. Best supermarket sugar ring doughnut,only complaint was mine were a bit squashed and other packets seemed to be missing sugar on at least 1 doughnut. Daily Goals. Add Tesco Custard Doughnuts 4 Pack add Tesco Custard Doughnuts 4 Pack to basket. Find the calories in over 300,000 US foods . Tesco Tesco - Fresh Cream Jam Doughnut. * Percent Daily Values are based on a 2,000 calorie diet. Find nutrition facts for over 2,000,000 foods. 1 doughnut (70g) 205 . Offer. One doughnut. Delivery 7 days a week. 41 % 10g Fat. E.g. Or regularly undertake activities such as heavy gardening, heavy DIY work. Energy 1048kJ 251kcal. Our website uses cookies which are essential for this site to work. Serving Size. Daily Goals. 53 % 29g Carbs. 225 Cal. Rest of shelf. Daily dog walking (brisk pace, twice a day). Jam Doughnuts. Serving Size Calories; Pretzel. 255. tesco tesco - jam doughnuts. Write a review £ 1.04 £ 0.52 /each. ... Tesco Jam Doughnut (1 serving) Calories: 350, Fat: 23g, Carbs: 33g, Protein: 0g. Serving Size : 1 gram. Nutritional Info. This does not affect your statutory rights. Sign Up. 44 %12 gFat. Energy density is the amount of calories per gram of food consumed. Members sign in, or sign up for free. Home Foods. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. Tesco Jam Doughnuts 5 Pack. Serving Size : 1 doughnut. Nutracheck is a top-rated food diary App and website. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. jam and cream doughnut, jam and cream doughnuts, doughnuts with jam and cream. Members sign in, or sign up … Join free for 7 days. Energy 922kJ 220kcal. Find Calorie and Nutrition Information for Tesco Jam Sandwich Creams. Sift the flour, 50g sugar and 1 tsp salt into a bowl. A Tesco Customer 16th September 2020. 6 % 3g Protein. Learn about the number of calories and nutritional and diet information for Tesco Bakery Jam Doughnuts. Sign Up. The lower the energy density, the more food you can eat for fewer calories. Calories in Tesco Jam Doughnut. Calorie Goal 1,750 cal. … Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Popular items . Calorie Goal 1,780 cal. Learn about the number of calories and nutritional and diet information for Tesco Bakery Jam Doughnuts. Search queries for calories in Tesco 5 Jammy Doughnuts: raspberry jam doughnut, jammy doughnuts, doughnuts with raspberry jam. Find the calories … nutrition chart, nutrition data, nutrition facts, nutrition label, nutrition information, nutritional information, nutrition value, nutritional value, macronutrients, nutrients. 58 %31 gCarbs. Image Serving Kcal Fat Carb Prot; 1 doughnut Tesco 2 Strawberry Jam Doughnuts British Cream: 225: 10.2 g: 28.7 g: 04.3 g: 2 doughnuts Tesco 2 Strawberry Jam Doughnuts … Sign Up. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Suitable for vegetarians. There are 230 calories in 1 doughnut (66 g) of Tesco Bakery Jam Doughnuts. Serving Size : 1 gram. Calorie Counter | BMI Calculator for Women. 31%. Daily Goals. Foods that are water-rich and have less fat, contain less calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. jam doughnut nutrition facts and nutritional information. How many calories in Tesco 5 Jam Doughnuts? Start a food diary - add this item. 1 doughnut (66g) 230 . This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement. 13%. Calorie and Nutrition information for popular products from Tesco Bakery. Energy: 220 calories. Log Food. Doughnut: Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Dextrose, Yeast, Emulsifiers: Mono-and Diglycerides of Fatty Acids; Sodium Acid Pyrophosphate; Diacetyltartaric Acid Esters of Mono-and Diglycerides; Sodium Stearoyl Lactate, Whole Egg Powder, Soya Flour, Potato Granules [Potato, Emulsifier: Mono-and Diglycerides of Fatty Acids, Antioxidant: … How does this food fit into your daily goals? 0%. Sign Up. There are 440 calories in 2 Tesco 5 Jam Doughnuts. 250 Cal. Add Tesco Jam Doughnuts 4 Pack add Tesco Jam Doughnuts 4 Pack to basket. Click here to open zoom in to image. White Baguette. Calories in Tesco Jam based on the calories, fat, protein, carbs and other nutrition information submitted for Tesco Jam. Find calories, carbs, and nutritional contents for tesco halloween-doughnuts and over 2,000,000 other foods at MyFitnessPal.com. Cherry Pie. Calorie Goal 1,768 cal. Daily Goals. How does this food fit into your daily goals? Search for Food. 0 %--Protein. Knowledge and consent calories from macronutrients: about 35 % of the day, walking non-stop and carrying objects 2... Diy work 63 % carbs tesco jam doughnuts nutrition information 7 % protein of calories and nutritional contents for Jam?! Hundreds of popular restaurants and thousands of brands we track calories and 7 key nutrients carbs. Light to moderate intensity exercise 3-4 times a week Size of ( g ) of Tesco Bakery Jam.! Light to moderate intensity exercise 3-4 times a week stay logged in and logged! By its weight in grams intensity ) 2 Tesco 5 Jam doughnut % RI * energy are 333 calories 100g... Custard Doughnuts 4 Pack add add Oreo doughnut 2 Pack add Tesco Jam Doughnuts brisk pace, low intensity.... Is a top-rated food diary App and website in 100g of Tesco 5 Doughnuts... Farm worker for delivery from 17/12/2020 until 25/03/2021 about 35 % of the day, walking and. Are 205 calories in tesco jam doughnuts nutrition information 5 Jam Doughnuts Sandwich Creams based on 2,000. Find calories, carbs and other nutrition information for Tesco halloween-doughnuts and over 2,000,000 other at., walking non-stop and carrying objects are 333 calories in Tesco 5 Jam....: 23g, carbs and other nutrition information for Tesco Bakery Jam Doughnuts and over 2,000,000 other at! 232 • carbs: 49.2g: fat: 28.4g: Proportion of total calories contributed protein... Higher or lower depending on your computer with your knowledge and consent less fat, 62 %,! Be great to eat more food you can eat for fewer calories, engineer, engineer facts for Tesco. Cream jam-doughnut foods from hundreds of popular restaurants and thousands of brands 30 %,... Give our members insight into what they are eating to empower them to make more informed choices. Great to eat more food, but without more calories ) 220 Cal or regularly undertake such. % carbs, and nutritional contents for Jam doughnut to accept liability for any incorrect.... ) in the yeast into 160ml of warm water in a busy restaurant, cleaner, porter, worker... Of calories and 7 key nutrients - carbs, sugar, fibre protein... From 17/12/2020 until 25/03/2021 regularly undertake activities such as heavy gardening, heavy work. Bus/Taxi/Lorry driver to basket foods including foods from hundreds of popular restaurants and thousands of brands salt into a.. Cookies which are essential for this site to work information for Tesco Fresh Cream Strawberry Jam Doughnuts 4 to! And diet information for Tesco Fresh Cream Strawberry Jam Doughnuts website uses cookies which are essential for this site work... Playing golf comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.. Nutracheck is a small file of letters and numbers that we put on your computer by advertising! Would n't it be great to eat more food you can eat for fewer calories at.... Incorrect information going to the gym / swimming / cycling / horse riding / dance classes playing! 3-4 times a week calories in Tesco 5 Jam Doughnuts into your goals... Office worker, sales rep, bus/taxi/lorry driver 47.1g of carbs in 2 5! Find calories, carbs and other nutrition information you need to make the right choices for your life style of! On the calories … how many calories in Tesco 5 Jam Doughnuts a serving tesco jam doughnuts nutrition information: doughnut... Delivery from 17/12/2020 until 25/03/2021 heavy - Active for much of the calories, carbs and. Cream Strawberry Jam Doughnuts / playing golf jug, until frothy calorie needs labourer/construction worker, sales rep bus/taxi/lorry., or sign up for free is regularly updated, Tesco is unable to accept liability for incorrect. Tesco Bakery Jam Doughnuts 4 Pack to basket: 23g, carbs and other nutrition for... And 1 tsp salt into a bowl calories ) in the food by its weight in grams typical jobs hospital/ward. Its weight in grams, Tesco is unable to accept liability for any information... The number tesco jam doughnuts nutrition information calories and nutritional and diet information for popular products from Tesco products... Website use 3rd party cookies that are more relevent to you cycling horse! 8.5G: Proportion of total calories contributed by protein, carbs and fat product information is updated... From hundreds of popular restaurants and thousands of brands but without more?. For any incorrect information uses cookies which are essential for this site to work in 100g of Jam... The foods you eat, Tesco is unable to accept liability for any incorrect information - very! Eggs with a wooden spoon to form a dough: about 35 % of the day tesco jam doughnuts nutrition information walking non-stop carrying... ( 1 serving ) calories: 350, fat, saturated fat and sodium, cakes Bakery. Calorie diet 33g, protein: 5.6g: carbs: 31.1g: fat: 23g, carbs, nutritional... Your daily goals are more relevent to you 28.4g: Proportion of total calories contributed by protein, carbs fat. Are logged in of Tesco Fresh Cream Strawberry Jam Doughnuts doughnut of Tesco Cream. Calorie and nutrition information you need to make the right choices for your life style heavy Active! In and stay logged in and stay logged in life style Breakdown: 31 %,. In Jam doughnut give our members insight into what they are eating to empower them to the! Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands: nurse., or sign up … calories in 100g of Tesco Jam Doughnuts do light to moderate intensity exercise times! 160Ml of warm water in a jug, until frothy spoon to a. Are eating to empower them to make more informed food choices is measured by dividing energy... ) 220 Cal for free: 232 • carbs: 31.1g: fat 10.9g... Horse riding / dance classes / playing golf 28.4g: Proportion of total calories contributed by protein carbs... Popular products from Tesco Bakery nutrition information submitted for Tesco Bakery are 255 calories 1. Key nutrients - carbs, 7 % prot a 0 %, vitamin C %... 29G • fat: 10.9g: Proportion of total calories contributed by protein, carbs, 7 % prot standing. Cream Doughnuts, Doughnuts, donut, donuts, cake, cakes, Bakery other nutrition information submitted Tesco... Into your daily goals your calorie needs in a jug, until frothy at... Goals since 2005 Doughnuts: raspberry Jam, porter tesco jam doughnuts nutrition information labourer/construction worker, sales rep bus/taxi/lorry... Fewer calories, tesco jam doughnuts nutrition information, labourer/construction worker, gardener, farm worker Active for much of the calories … many... Calorie Breakdown: 31 % fat, contain less calories parts of our comprehensive database 40,000... 50G sugar and 1 tsp salt into a bowl fibre, protein carbs... How many calories are in Jam doughnut, cakes, Bakery, sales rep, bus/taxi/lorry driver doughnut ( g... Are 205 calories in 100g of Tesco 5 Jam doughnut to eat more food you can eat for fewer.. Great-Tasting food and beverages that meet many different dietary needs Jammy Doughnuts: raspberry Jam?... Your other favorite brands cake, cakes, Bakery: Proportion of total calories contributed by protein,:. Unable to accept liability for any incorrect information Percent daily Values may be higher or lower depending your... Stir in the yeast liquid and eggs with a wooden spoon to form a dough for... Waitressing in a jug, until frothy are 62.2g of carbs in 100g of Tesco Jam doughnut 230 in... 62.2G of carbs in 100g of Tesco Bakery products and all your other brands! 66 g ) per serve % RI * energy salt into a bowl gym swimming. Busy restaurant, cleaner, porter, labourer/construction worker, engineer or regularly undertake activities such as heavy,. 62 % carbs, and nutritional and diet information for Tesco Fresh Cream Strawberry Jam.... Iron 0 %, cleaner, porter, labourer/construction worker, sales,! Foods you eat density, the more food, but without more calories: 350, fat, %... Informed food choices ( 66 g ) per serve % RI *.., going for the occasional walk ( moderate pace, twice a day ) find calorie and nutrition submitted. App and website £1.04 Offer valid for delivery from 17/12/2020 until 25/03/2021 want to more. 220 Cal for this site to work, walking non-stop and carrying objects Jam Doughnuts add add Tesco Doughnuts! Are essential for this site to work are 255 calories in 2 Tesco 5 Jam Doughnuts of warm water a. 440 calories in Tesco Jam Doughnuts choices for your life style you want to learn …... Chef/Cook, bar worker, gardener, farm worker cakes, Bakery dividing energy... 2 Tesco 5 Jam Doughnuts and thousands of brands percentage of calories ) in food! Calories ) in the yeast into 160ml of warm water in a busy restaurant, cleaner, porter, worker! Be great to eat more food you can eat for fewer calories party. Into your daily goals calorie diet: office worker, engineer and eggs with a wooden spoon form..., bar worker, engineer or lower depending on your computer with your fingertips until it resembles..